Vinyasa Yoga

A popular style of yoga that inculcates proper breathing and poses to help relieve anxiety and stress, detoxify your body, improve muscle tone, body posture and alignment, and increase flexibility, balance and strength. Classes are of progressive intensity to suit all fitness levels.

Free trial lesson for new sign-ups!

*Fees are for 8 sessions per term, subject to GST. All classes are subject to changes by the instructor.